The Wisdom of Your Body
by Hillary L. McBride, PhD
This is one of the most important books I've read on "embodiment" ... the healing aspects of it and how to actually "do it".
The body is our most accessible tool for healing when we allow ourselves to connect with and learn to listen to it's wisdom.
Much of what she talks about is actually the
same process of what I do with my coaching clients.
This may become required reading for each of them!
Click on the book to learn more!