top of page
AdobeStock_142143877.jpeg

Coaching

WOMEN'S LEADERSHIP

Women face unique challenges in the workplace:

  • Getting their voices heard

  • Owning positions of authority

  • Building their influence

  • Negotiating their worth

  • Speaking with conviction & confidence

  • Building networks

  • Balancing their professional and personal lives

DEPTH OF EXPERIENCE

An executive coach for Chief and the Institute for Inclusive Leadership at Simmons University, I've worked with nearly a thousand women across the globe in the past 20 years.

I understand professional women. The cultural or organizational context may change but dynamics are often similar. Professional women want to lead with confidence, authenticity, and integrity. Together, we can accomplish that - and so much more.

Kira-Hower-0019.jpg
Kira-Hower-0136.jpg
RELATIONSHIPS

Whether you are struggling in a relationship, looking to find deeper love in your life, or longing to improve your intimate health and well-being, I have the expertise, compassion, and warmth to guide you on a journey of self-discovery. Talking about highly personal subjects like sex, love, and relationships takes vulnerability and courage. I honor that in you.

 

Through conversation and somatic coaching my process invites you to deepen your relationship with your body and connect with your authentic desires.

UNIQUELY QUALIFIED

Trained as a VITA™ Sex, Love & Relationship Coach, I will help you unleash the joy and pleasure that lives within you! 

All sessions are done online.

 

There is no physical touch or nudity.

 

Typical client challenges:

  • Low libido / avoiding sex

  • Painful sex

  • Pleasure gap in your relationship

  • Marital difficulties

  • Looking for love and/or partnership

  • Lack of connection with your partner

  • Long term relationship malaise

LIFE TRANSITIONS

Change is hard.

 

Sometimes brutal, sometimes beautiful. It takes courage to make changes in life, such as deciding to leave a job, career, or a marriage. It can feel like you’re holding on to one trapeze, not sure when to grab the other, right? Those are times when getting support is critical. You don't have to do it alone. I will guide and encourage you and together we build a safety net. You will know just the right moment to let go of the trapeze and soar.

WISDOM AND SUPPORT

Some changes come upon us abruptly and are a shock to our systems…infidelity, divorce, job loss, illness, or the death of a loved one. I will support you and honor wherever you are in your grieving process. I’ll also help you to find the light that is within you so that you can move forward on your own unique path.

 

Typical Life Transitions challenges my clients face:

  • New motherhood

  • Navigating menopause

  • Divorce/break up

  • Career transitions

  • Managing elder parents

  • Death of a loved one

AdobeStock_292274307_edited.jpg
bottom of page