Service Description

Whether you are at a crossroads feeling stuck, wanting to make the most out of your next life stage, or dealing with grief or loss, this is the coaching package for you. 4 Months of (8) coaching sessions, we meet every other week. I provide unlimited email support; interim email check-in to monitor progress; detailed follow-up notes, video or audio recordings of online sessions; individualized body-centered practices and homework between sessions with clear action steps.