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Looking for more "microjoys" in your own life?

Let's talk!

My 1:1 Coaching Package Includes:

  • (8) Fully customized, 75 minute coaching sessions for women of all ages and life stages

  • Body centered practices to help you build your voice, sense of strength and your self-confidence

  • Relevant research on Positive Psychology and Women's Development

  • Proven, research-based tools to support you to feel more motivated to create connection and change

  • Clear action steps to help you find more joy and pleasure in your life


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