Coaching

Peruse the blog posts below for Kira's monthly musings and more!

Top 10 Things to Know about Sex for Women over 50

There are destructive myths and beliefs that so many of us live by when it comes to both our sexuality and our aging process. There are...

Would you like to be kinder, more loving, and less critical with your body?

1:1 Coaching can help! My 1:1 Coaching Package Includes: Body-centered coaching sessions and at-home practices to help you build a more...

Looking for more "microjoys" in your own life?

Let's talk! My 1:1 Coaching Package Includes: (8) Fully customized, 75 minute coaching sessions for women of all ages and life stages...

Use Your Voice More Powerfully

Interested in how you can use your voice more powerfully at work or at home? My 1:1 Coaching Package Includes: (8-10) Fully customized,...

#EmbraceEquity | March 8: International Women's Day

What does "embracing equity" mean to you and how do YOU do it? In my role as a Women's Empowerment Coach, I help facilitate conversations...

Interested in Building Healthier Relationships?

My 1:1 Relationship Coaching Package Includes...

VIP COACHING DAY 2023

Objective: To fast track your deepest desires into reality with an in-person, intensive and custom-designed coaching experience that will...

KIRA HOWER