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In Her Voice
Resources and Inspiration for Women Worldwide
Peruse the blog posts below for Kira's monthly musings and more!


Want to make 2025 a GREAT YEAR?
Having a coach to help you clarify, set and reach your goals can ensure it will be a powerful and positive year. I'd love to hear how I...
Kira Hower
Jan 211 min read


Looking for the Joyful Warrior in you?
1:1 body-centered or somatic coaching can help you move into action faster than talking alone. I'd love to hear what changes you want...
Kira Hower
Oct 15, 20241 min read


What would YOUR Radical Rebellion look and feel like?
1:1 coaching can help you be intentional about your own personal rebellion. I'd love to hear how we might be able to "raise some hell"...
Kira Hower
May 7, 20241 min read


How do you want to write the next chapter of your life?
Here's what few of my past clients have said about the power of 1:1 coaching together... “Kira helped me realize that I can create...
Kira Hower
Mar 26, 20241 min read


VIP COACHING DAY 2024
Objective: To fast track your deepest desires into reality with an in-person, intensive and custom-designed coaching experience that will...
Kira Hower
Jan 2, 20241 min read


Are you ready for some change in your life?
Don't know where to start? I work with women of all ages and life stages to help them connect with their deep inner wisdom and power in...
Kira Hower
Nov 28, 20231 min read


Curious about Body-Centered Coaching?
Our bodies hold amazing healing potential when we allow ourselves to drop in, listen, and truly feel. I work with women of all ages and...
Kira Hower
Oct 31, 20231 min read


Top 10 Things to Know about Sex for Women over 50
There are destructive myths and beliefs that so many of us live by when it comes to both our sexuality and our aging process. There are...
Kira Hower
Sep 22, 20235 min read


Would you like to be kinder, more loving, and less critical with your body?
1:1 Coaching can help! My 1:1 Coaching Package Includes: Body-centered coaching sessions and at-home practices to help you build a more...
Kira Hower
May 30, 20231 min read


Looking for more "microjoys" in your own life?
Let's talk! My 1:1 Coaching Package Includes: (8) Fully customized, 75 minute coaching sessions for women of all ages and life stages...
Kira Hower
May 2, 20231 min read


Use Your Voice More Powerfully
Interested in how you can use your voice more powerfully at work or at home? My 1:1 Coaching Package Includes: (8-10) Fully customized,...
Kira Hower
Mar 4, 20231 min read


#EmbraceEquity | March 8: International Women's Day
What does "embracing equity" mean to you and how do YOU do it? In my role as a Women's Empowerment Coach, I help facilitate conversations...
Kira Hower
Feb 28, 20231 min read


Interested in Building Healthier Relationships?
My 1:1 Relationship Coaching Package Includes...
Kira Hower
Feb 7, 20231 min read


VIP COACHING DAY 2023
Objective: To fast track your deepest desires into reality with an in-person, intensive and custom-designed coaching experience that will...
Kira Hower
Jan 27, 20231 min read
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