VIP COACHING DAY 2024
Objective: To fast track your deepest desires into reality with an in-person, intensive and custom-designed coaching experience that will...
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In Her Voice
Resources and Inspiration for Women Worldwide
Peruse the blog posts below for Kira's monthly musings and more!
Kira Hower
- Jun 29, 2023
- 1 min
Setting Intentions...for the Summer?
I recently read a NYT's article about setting intentions for the summer. It was an instant love/hate combo package of emotions. I almost...
Kira Hower
- May 30, 2023
- 1 min
Would you like to be kinder, more loving, and less critical with your body?
1:1 Coaching can help! My 1:1 Coaching Package Includes: Body-centered coaching sessions and at-home practices to help you build a more...
Kira Hower
- May 26, 2023
- 1 min
Radical Read of the Month | May 2023
The Wisdom of Your Body by Hillary L. McBride, PhD This is one of the most important books I've read on "embodiment" ... the healing...
Kira Hower
- May 23, 2023
- 1 min
Powerful Podcasts | May 2023
We Can Do Hard Things:
How to Follow the Wisdom of Your Body with Hillary McBride, PhD
Kira Hower
- May 2, 2023
- 1 min
Looking for more "microjoys" in your own life?
Let's talk! My 1:1 Coaching Package Includes: (8) Fully customized, 75 minute coaching sessions for women of all ages and life stages...
Kira Hower
- Mar 4, 2023
- 1 min
Use Your Voice More Powerfully
Interested in how you can use your voice more powerfully at work or at home? My 1:1 Coaching Package Includes: (8-10) Fully customized,...
Kira Hower
- Feb 28, 2023
- 1 min
#EmbraceEquity | March 8: International Women's Day
What does "embracing equity" mean to you and how do YOU do it? In my role as a Women's Empowerment Coach, I help facilitate conversations...
Kira Hower
- Feb 7, 2023
- 1 min
Interested in Building Healthier Relationships?
My 1:1 Relationship Coaching Package Includes...
Kira Hower
- Jan 20, 2023
- 3 min
The Power of ONE WORD
For years now I have been choosing one word that serves as a guiding principe or force in my life. It tends to be the quality or...
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