Practice

Peruse the blog posts below for Kira's monthly musings and more!

Jan 271 min read

A New Year's Intention | 2024

My ONE WORD for 2024 is DANCE! I didn't choose a word because it expressed how an emotion I needed to "work on" like Curiosity or...

Jun 29, 20231 min read

Setting Intentions...for the Summer?

I recently read a NYT's article about setting intentions for the summer. It was an instant love/hate combo package of emotions. I almost...

Apr 27, 20231 min read

Invest In Our Planet

I'm still thinking about Earth Day 2023 and how we can invest in our planet... Shouldn't every day really be Earth Day at this point? I...

Apr 25, 20231 min read

Searching for Brilliance

It's pretty easy to find beauty in the nature of early spring, especially in New England. It never ceases to take my breath away. Some...

Feb 25, 20231 min read

Women's History Month '23

Celebrating Women Who Tell Our Stories Women are making history and using their voices to create change and embrace equity around the...

Jan 20, 20233 min read

The Power of ONE WORD

For years now I have been choosing one word that serves as a guiding principe or force in my life. It tends to be the quality or...

KIRA HOWER