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Powerful Podcasts | May 2023

Updated: Jul 14, 2023

How to Follow the Wisdom of Your Body

with Hillary McBride, PhD

Embodiment teacher, and clinical psychologist Dr. Hillary McBride, discusses what embodiment and disembodiment are; dissociation as survival response, somatophobia, and how to get more comfortable with fear. This podcast offers concrete practices to stop blaming our bodies, and ways to help us become attuned to our body’s messages.

Click the image to listen now!

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