I recently read a NYT's article about setting intentions for the summer.
It was an instant love/hate combo package of emotions. I almost always adore setting intentions. I'm a professional coach after all! But there was something so counter-intuitive about setting an intention for summer. Isn't summer about letting go, resting, kicking shoes off and laying in a hammock?
What's the intention there? To...RELAX more?!?
That feels intentional enough...I guess.
But please, don't ever tell me to "just relax."
The Summer Solstice last week was an opportunity to celebrate the sun with all of it's sacred qualities. May you tap into your own unique inner light this summer, connect to an intention that works for you, (or not) and celebrate, with gratitude, all that the summer has in store.