top of page

Would you like to be kinder, more loving, and less critical with your body?

1:1 Coaching can help!

My 1:1 Coaching Package Includes:

  • Body-centered coaching sessions and at-home practices to help you build a more loving and compassionate connection to your body

  • Practices that help you find and use your inner voice, develop emotional strength, and increase your self-confidence

  • Current research on Body Image and Women's Development

  • Clear action steps to help you find more joy and pleasure in your body and your life.


bottom of page